Squeezy Men

4.80

Information

Category:

Medical

Price:

$ 4.99

Rank:

9

Rating:

4.80

Overview

Squeezy Men is a specialized medical application designed by certified physiotherapists to assist men in performing pelvic floor muscle exercises, commonly known as Kegel exercises. This app is particularly beneficial for those experiencing issues related to premature ejaculation, erectile dysfunction, and urinary incontinence. Squeezy Men offers tailored exercise programs that can be customized according to individual needs, making it an essential tool for men undergoing treatment with a specialist physiotherapist.

With its user-friendly interface, the app provides both visual and audio prompts to guide users through their exercise routines effectively. Additionally, it includes features such as progress tracking, symptom logging via a bladder diary, and professional mode for detailed exercise planning by healthcare professionals. The app's discreet design ensures privacy while maintaining comprehensive records of completed exercises, thus supporting continuous improvement in pelvic health.

Features

Squeezy Men stands out due to its customisable exercise plan feature, allowing users to tailor their workout schedules according to personal requirements or recommendations from their physiotherapists. The inclusion of 'Professional mode' enables specialists to set up intricate exercise regimes, ensuring precise adherence to prescribed treatments. Visual and audio cues further enhance the usability of this app, providing clear instructions during each session.

Beyond basic functionality, Squeezy Men offers extensive resources including expert-written information and tips on men’s pelvic health. Users can track their progress over time, add notes post-exercise, and maintain a bladder diary if needed. These features collectively contribute towards creating a supportive environment for rehabilitation and maintenance of pelvic floor muscles, ultimately leading to improved quality of life.

Medical content credibility & expert review

In the realm of mobile health applications, the credibility of medical content is paramount. Squeezy Men stands out by offering information and exercise plans specifically curated by chartered physiotherapists who specialize in Men's Health within the NHS. This ensures that users receive guidance that aligns with professional healthcare standards.

The app provides customisable exercise plans supported by visual and audio prompts, all designed under the supervision of experts in the field. With features like 'Professional mode,' physiotherapists can set detailed, personalized exercise regimes for their patients, ensuring that each user receives a program tailored to their specific needs.

Moreover, Squeezy Men maintains its status as a UKCA marked Class I medical device, complying with stringent Medical Devices Regulations. This certification reassures users of the app's commitment to quality and safety, making it a reliable tool for men focused on improving their pelvic floor health.

Teleconsultation quality

While Squeezy Men does not offer teleconsultation services directly, it enhances the quality of remote care through comprehensive self-management tools. The app equips users with resources typically provided during in-person consultations, such as detailed exercise plans and progress tracking, which are crucial for effective home treatment.

Users benefit from an array of features including a bladder diary, symptom tracking, and the ability to add personal notes after exercises. These functionalities enable both users and their healthcare providers to monitor improvements or identify areas needing adjustment without face-to-face meetings.

Additionally, the app's design focuses on simplicity and clarity, ensuring ease of use for all ages. By integrating evidence-based practices with user-friendly technology, Squeezy Men effectively bridges gaps between traditional healthcare settings and modern digital solutions, promoting better health outcomes through informed self-care.

Pros

User-friendly interface

Customizable exercise plans

Audio and visual guidance

Progress tracking

Professional mode for physiotherapists

Cons

Limited to pelvic exercises

No live support

Premium features may require payment

Requires consistent use

Specific target audience

FAQs

What is this app and what can I use it for?

Squeezy Men helps men perform pelvic floor exercises effectively.

How do I download and install this app on my device?

Download Squeezy Men from Google Play Store on your Android device.

How do I get started after opening the app for the first time?

Follow the setup wizard to customize your exercise plan upon first launch.

What are the main features and capabilities of this app?

Key features include customizable plans, progress tracking, and professional mode.

How can I customize my experience and adjust preferences?

Adjust settings within the app to personalize your exercise experience.

How do I save or bookmark my favorite content for later access?

Use the tracking feature to log and review completed exercises anytime.

How can I share content with friends or on social media?

Share progress updates directly from the app via social media platforms.

How do I access detailed information and explore more content?

Explore detailed info and tips written by Men's Health physiotherapists.

What permissions does this app need and how do I manage them?

The app requires permissions for reminders and data storage; manage these in settings.

How do I check for updates and keep the app running smoothly?

Check for updates in the Google Play Store to ensure smooth operation.
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